Exercise @ Home

Steve recognises that sometimes with PD struggle to get out of the house. It is crucial therefore that any training program be flexible enough that people can still maintain exercise momentum.

To enable this Steve is developing a library of PD Box Fit training videos available for you to complete at home. Each exercise video provides a Parkinsons specific 50 minute training routine aimed at helping you move forward.

These can be purchased individually or you can subscribe to get a new video every month.